shoulder blades

英英解释

网络词意

例句

As you continue lifting the heels and thighs higher, press your shoulder blades firmly against your back to open your heart.

当你继续抬高脚跟和大腿的时候，压肩胛骨进入背部以打开胸腔。

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Get on the oor and prop4 yourself up with your toes ered underneath you and your elbows under your shoulders, shoulder blades back and down.

趴在地上，脚趾向上翘，手肘放在肩膀下面，以脚底和肘撑地，肩胛骨向后、向下伸展。

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Firm the shoulder blades against your back and lift them toward the tailbone so the front torso stays as long as possible.

固定肩胛骨在背部并向尾骨的方向提起它们，这样躯干前侧尽可能保持长。

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Ticks prefer to attach on the head and neck, in the ears, around the anus, near the shoulder blades, and between the toes.

蜱喜欢附在头和脖子上，进入耳朵，在肛门（菊花）旁边，接近肩胛，或者在脚趾中。

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The upper trapezius spanning the back draws the shoulder blades toward the midline and down the back. It also aids in lifting the arms.

处于背部的上斜方肌将肩胛骨向中心线的方向同时向下拉。同时帮助手臂上提。

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The middle trapezius and rhomboids draw the shoulder blades toward the spine, opening the front of the chest.

中斜方肌和菱形肌将肩胛骨向脊柱的方向拉，使胸廓前侧打开。

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He already has a crucifix on the back of his neck, a guardian angel between his shoulder blades and an angel on his right shoulder.

他在他颈后纹上了十字、肩胛纹了守护天使、右肩上也有天使。

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For example, someone with rounded shoulders would do Warrior but draw the shoulder blades down and then stretch the front of the body.

例如，肩部不展的人士可以做战士式，但是要放松双肩，然后伸展身体前侧。

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Though the switch hadn't touched her, her shoulder blades had been tangled with curving red lines like a bramble spreading its thorns.

尽管鞭子没有碰到她，可她的肩胛骨上却满是弯弯曲曲的红色鞭痕，就好像一枝树莓在播散它的荆棘。

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Stand evenly on both feet, clasp hands behind your back and squeeze shoulder blades together to open your chest.

双脚着地平稳站立，双手紧扣在后背并将肩胛骨向后推挤做扩胸运动。

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